Oct 212009
 

Oh yes, it’s pumpkin season! You already know that I like to make vegetarian burgers, and I was inspired by this recipe from a new blog on my list. These were great, either eaten with a fork as I did the first night, or as a more traditional burger in sandwich form for lunch the next day.

My version included:
1 small onion, chopped and sauteed
1/2 c. black beans, partly mashed with a fork
1/2 c. pumpkin
1/2 c. corn
1/2 c. oatmeal
Chili powder
Black Pepper

I formed the patties and placed them on a baking sheet coated with cooking spray, and then baked them in the oven at 350F for 10-15 minutes on each side.

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 Posted by at 12:00 pm

  3 Responses to “Pumpkin Black Bean Burgers”

  1. These look good! I will try them soon..

  2. Kerry, what could I use instead of pumpkin? -Lee

  3. Hmmmm, maybe sweet potato or butternut squash?

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