Feb 262010
 

Frozen vegetables to the rescue again, but this time in a wrap. I used this vegetable mixture the first time in a stir fry, and really like the combination. Since the vegetables went straight from the freezer to the frying pan, this was another quick meal, and the balsamic vinegar added a nice touch. While I love to blog about the dishes that I make on the weekends when I have more time, I also want to show you some quick and easy weeknight options.

2 c. frozen vegetables (such as onions, mushrooms, green beans, and broccoli)
1 T balsamic vinegar
1/4 c. crumbled fat free feta
Wrap of your choice

Heat a large skillet with cooking spray. Saute vegetables for 10-15 minutes, until warmed through. Drizzle vinegar in pan, add feta, and cook for 2- 3 minutes more. Place mixture on wrap and roll up.

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 Posted by at 1:00 pm

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