Nov 012011

Last week, a group of us got together to discuss the Dukan Diet.  As a future dietitian, I think it’s important to understand the various diets out there so you can speak intelligently to patients and clients.  So I am not in any way advocating the Dukan Diet, but I did think it was interesting that the diet recommends a daily serving of oat bran.  A popular way to get this serving is to make an Oat Bran Galette with oat bran, yogurt, and egg white.  I decided to trade in my oatmeal this week for some oat bran, and give it a whirl!



There’s nothing magical about this oat bran galette, but it did taste pretty good and was more filling than I expected.  Now that I have a whole container of oat bran, I’ll have to try some other variations.


Print Friendly, PDF & Email
 Posted by at 6:00 am

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>