You can not only make this meal in less than 30 minutes, but you can also empty the dishwasher, sort through your mail, and pour a glass of wine at the same time. I took this recipe from Green Lite Bites, and substituted about a cup and a half of frozen vegetables. The mix included onions, mushrooms, green beans, and broccoli. Again, fresh vegetables would be great, but frozen works here too. Keep this recipe handy for your busiest nights!